Mudras For Healthy LIVING

MUDRAS for Healthy Living...  Practice this Mudra's atleast 3 to 5 Min  Every day for lifetime Diseases free. Note: For Illustration, we put both hands closer, But in practice no need to put your hands closer. Akash Mudra : For Ear problems     Dhyan Mudra : For Concentration power,    Free from Depression, and for all    Mind related problems  Hraday Mudra: For Asthma, and    Respiration related diseases    Jal Mudra : This is for Blood purifier  And all skin diseases.    Ling Mudra: Headache, Fever etc.   Pachan Mudra: Do only after taking food. It is for Digestive system.       Pran mudra: Eye problems, Nervous problems  And it also charge all parts of the body.   Prithvi Mudra: For peace of mind,  Body active etc.    Surya Mudra: Cholesterol  etc.   Vayu Mudra: For joint pains,  Stomach problems etc.